Take Care of You: Win-Win

Congratulations to Kalsie V! She accepted my challenge to Take Care of You, and now gets to choose between 2 hours of cleaning or a Strategy Session! I have shared my personal journey through breast cancer because I want to help raise awareness about proactive care - and while extremely important - this extends beyond mammograms and pap smears.

Taking care of you is about recognizing your own personal needs - for good old mental, physical, and emotional health. It is about the big stuff - cancer screenings - and the small stuff - like taking a time out to read a favorite book. 

How do you take the time to take care of you? Please share in the comments - you never know who you might inspire! And if you need a little more "me time", let me know how I can help!

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